Everyday I will try to list five things, great or small, that I am grateful for.
1.) potatoes
2.) seeing my niece and nephew
3.) seeing my grandfather healthy
4.) celebrating my partner's birthday with cousins
5.) having time to vent frustrations openly
I am currently reading The How of Happiness by Sonja Lyubomirsky, which was recommended by my professor, a Positive Psychology advocate. We'll see how things go :)
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